As a Registered Nurse licensed in the State of Michigan, I currently provide holistic health and wellness coaching exclusively to Michigan residents. This allows me to practice within the scope of my nursing license while ensuring I deliver safe, ethical, and high-quality care. If I become licensed in additional states in the future, I'll be excited to expand my services to more clients.

Holistic health and wellness coaching is a collaborative partnership that helps you create sustainable lifestyle changes to improve your overall well-being. Rather than focusing on symptoms alone, we consider the whole person—including nutrition, sleep, stress, movement, mindset, and daily habits—to support long-term health.

As a Registered Nurse, Holistic Wellness Nurse Coach and Functional Wellness Professional, I combine clinical nursing knowledge with an evidence-informed, holistic approach to wellness. My goal is to help you understand your health, make informed decisions, and develop practical habits that fit your lifestyle.

I work with individuals seeking support with:

• Weight management

• GLP1 optimization and support

• Healthy eating and nutrition

• Digestive health

• Inflammation and autoimmune conditions

• Stress and burnout

• Women's health and hormonal wellness

• Healthy aging

• Building sustainable lifestyle habits

• Overall health optimization

Your first appointment is a 90-minute comprehensive wellness assessment. We'll discuss your health history, current concerns, nutrition, sleep, stress, movement, medications, supplements, and wellness goals. Together, we'll develop a personalized wellness plan tailored to your needs.

Yes. Coaching packages include nutrition education and access to the That Clean Life meal planning platform, allowing you to receive personalized meal plans and recipes based on your preferences and goals.

When appropriate, I provide evidence-informed supplement recommendations based on your health history, goals, and available laboratory information. Professional-grade supplements are available through my Fullscript dispensary at discounted pricing.

My goal is to optimize diet and lifestyle changes so reliance on supplements is minimized.

Not necessarily. Many clients benefit from lifestyle and nutrition changes alone. If additional laboratory testing may provide helpful information, we can discuss available options and determine whether they're appropriate for your individual situation.

I am able to facilitate specialty wellness laboratory testing through trusted partners. Laboratory testing is always optional and used to support education and wellness planning.

At this time, Lotus Coaching is a private-pay practice and does not bill insurance. Payment is due at the time of service.

Some Health Savings Accounts (HSAs) or Flexible Spending Accounts (FSAs) may reimburse health coaching or wellness services. Coverage varies by plan, so I recommend contacting your plan administrator before your appointment.

No. Health coaching is not a substitute for medical diagnosis, treatment, or emergency care. I do not diagnose medical conditions or prescribe medications. Coaching is designed to complement the care you receive from your primary care provider and other healthcare professionals.

Most coaching sessions are held virtually through a secure video platform, making it easy to receive support from the comfort of your home. In-home sessions may also be available within my local service area.

Everyone's wellness journey is unique. Many clients begin noticing improvements within the first few weeks as they implement healthier habits, while meaningful, lasting change typically develops over several months with consistency and ongoing support.

If you're unsure where to begin, schedule a complimentary discovery call. We'll discuss your goals, answer your questions, and determine which coaching program best fits your needs.